Did you know scuffs, slips, and peeling finishes are actually warning signs? Knowing when it’s the right time to sand your sports floor can help you avoid bigger problems and keep your gym looking and performing its best. Sports Floors, Inc. has helped countless facilities restore their surfaces with expert sanding, turning worn-out courts into game-ready showcases. But how do you know when your court’s ready for a refresh? Let’s break down what sanding actually does and when your floor starts asking for it.
What Sanding Really Does for Your Floor
Think of sanding like a fresh start for your gym floor. After months of games, practices, school events, and constant cleaning, the surface starts to wear down (even if it still looks okay from the bleachers). That worn finish stops doing its job, which means the wood underneath is taking the hit. And once that happens, it’s only a matter of time before issues like splinters, dull spots, and uneven slip resistance start to show up.
Sanding smooths things out by stripping away the damaged top layers, so you’re working with clean, healthy wood again. From there, you can reapply finish, repaint game lines, and bring back the grip, shine, and safety your athletes rely on.
So, how do you know it’s time? Up next, we’ll walk through the signs your floor’s due for a sanding.
How To Tell It’s Time for Sanding
Not every scuff or faded logo means it’s time to sand, but there are a few telltale signs that your floor is due for a refresh. If you’ve been pushing through another season thinking, “We can make it work,” here’s what to watch for before small issues start to snowball:
- Worn-through finish: If the wood is exposed in high-traffic areas, your protective coating has broken down.
- Faded lines or logos: When the court graphics start fading or discolor, they’re probably overdue for a repaint (and that means sanding first).
- Slippery or sticky spots: Uneven traction could be from buildup or wear in the finish.
- Visible damage: Splintering, cracking, or deep scratches could affect player safety.
- Poor light reflection: If your floor used to shine and now looks dull even after a good cleaning, sanding might be the only fix.
Still unsure? The next section breaks down how often most floors actually need sanding based on usage and maintenance.
How Often Should a Gym Floor Be Sanded?
Sanding your gym floor isn’t something you do every season, but it’s also not a once-in-a-lifetime job. The sweet spot depends on a mix of usage, maintenance habits, and the type of finish. At Sports Floors, Inc., we’ve seen it all. From high school courts that get a decade of play before sanding, to college arenas that need it more often.
Average Timeline
Most wood floors should be sanded about every 8–10 years. But if your gym hosts constant games, practices, tournaments, or community events, that timeline might shrink to 5–7 years. On the flip side, a well-maintained floor in a less active facility could stretch past the 10-year mark.
What Speeds Up the Clock?
- High daily foot traffic
- Inconsistent cleaning routines
- Skipping annual recoats
- Using the wrong cleaning products
Keeping your floor in peak condition between sandings is easier than you might think. Next, we’ll share some everyday habits that help your gym floor hold up longer.
Daily Habits That Help Your Floor Go the Distance
You don’t have to wait until sanding season to take care of your gym floor. In fact, the little things you do every day are what keep that hardwood looking sharp and performing well between refinishings. Sports Floors, Inc. works with schools and facilities across the region to build simple habits into their daily routines, and it makes a big difference.
Smart Moves for Daily Maintenance
- Dry dust mop every day to clear grit and dust before it gets ground in
- Spot clean spills immediately to avoid staining or moisture damage
- Limit street shoes on the court to cut down on dirt and scuff marks
- Use mats at entry points to reduce debris brought in from outside
- Stick to pH-neutral cleaners approved for sports floors
- Clean wheels on carts and bleachers
Following these steps keeps your floor in game shape, and it helps you spot early warning signs before they turn into big problems.
Let’s close things out with a look at what the sanding process actually involves, so you know what to expect before the work begins.
What the Sanding Process Actually Looks Like
Sanding a gym floor might sound like a major disruption, but it’s a structured process that gets your court back in shape fast. Sports Floors, Inc. works with schools and facilities across the region to make sure the timing works and the results speak for themselves.
Here’s what the process typically involves:
- Most sanding jobs take about 3 to 4 weeks, depending on the floor size and design details.
- Step 1 – Sanding: We remove all existing finish and paint down to clean, bare wood using high-powered sanding machines with dust containment systems.
- Step 2 – Sealing: A seal coat is applied to prep the wood and create a smooth, even base.
- Step 3 – Painting: Game lines, logos, and any custom graphics are reapplied with precision.
- Step 4 – Finishing: Multiple coats of gym-grade finish are layered onto the floor to help protect the surface and restore grip and shine.
While the machines are loud and the area should stay empty due to fumes, it’s manageable with the right timing. Most schools schedule sanding during breaks or after tournaments to avoid interruptions.
With a clear plan and the support of Sports Floors, Inc., sanding your gym floor doesn’t have to disrupt your season! It’s just another smart step toward keeping your court at its best.

Give Your Gym the Comeback It Deserves
Your gym floor puts in work year-round, so don’t let it fall short when performance matters most. Knowing when to sand and who to call can keep your court looking sharp, safe, and ready for whatever comes next. The team at Sports Floors, Inc. knows what it takes to bring a worn-out court back to life because we’ve done it time and time again for schools and gyms across the MidSouth. Contact us today and let’s make sure your floor is ready to shine when the whistle blows!